Energise your workplace and promote staff wellbeing.
Prevention is far less painful and expensive than cure. By being pro-active you can save your company time and money.
Testimonial
"BDSP Partnership has been working with Press Pause for a number of years now; not only is the service she provides excellent but she delivers it with so much enthusiasm and energy that simply dealing with her is revitalising in itself. From the company's point of view she has gone out of her way to create a flexible arrangement which delivers extremely good value for money; from the staff point of view, they love it and many have became regulars (including Directors); so much so that we are often asked if we could increase the occurrence of her visits. It helps that she can offer a wide variety of treatments on site.
Press Pause is one of the best benefit we provide; it shows we care about our staff and the issue of work related stress; it is highly visible and very tangible for staff but low maintenance and very cost effective for the company.
I have absolutely no hesitation in recommending Press Pause to your organisation."
Thomas Russell - BDSP Partnership
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FIT4WORK: PERSONAL TRAINING
Having a personal trainer is a self investment and a commitment of your time and energy.
An investment costs, but when the rewards become visible you will realise its money well spent.
Our mission is to provide you with the opportunity to pursue a healthy lifestyle to the full. Sharing with you our knowledge and experience, which will help you achieve that body and mind you desire.
Its an inexpensive and expert way to be trained. We will give you our undivided attention, support and encouragement; you will put in hard work, and together we can achieve your goals.
'If You Look Good, You Feel Good'
We use only the best trainers who are highly qualified and specialist in a wide variety of areas such as:
- Nutrition
- Core stability
- Cardio Training
- Weight Training
- Endurance Training
- Corrective Exercise
- Boxing
- Strength Training
- Metabolic Training
- Core Conditioning
- Functional Training
- Weight Management
With our guidance, motivation and our passion for excellence, you will achieve that body you've always wanted.
Call us now and book your initial consultation........
