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Massage can help with:

  • Headaches
  • Neck pain
  • Tension
  • Insomnia
  • Stress
  • Anxiety
  • Shoulder pain
  • Upper back pain
  • Increased circulation

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upperbodyde-stress

Upper Body De-stress

The neck and back, are the most common areas of the body that are prone to stiffness and accumulated tension. Continuous build up of stress and tension in these areas leads to a stiff neck, aching shoulders and headaches.

A neck and shoulder massage is primarily done to relieve tension and stress. The importance of the neck and shoulder region lies in the fact that the neck is a flexible structure that connects the brain to the rest of the body. Tension in these areas invariably cause overall discomfort and slackness.

This type of massage can be given either in a seated or lying down position

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