PRESS PAUSE : STOP STRESS : UNWIND : RECHARGE : then PLAY call 07725 989 290

Meet the Press Pause Team

Our Team is made up of Trainers and Therapists who have been specially chosen for their expertise and knowledge in their field, for their professionalism and dedication, and above all else for their passion for helping people to change their lives.


Share |

theteam

The Team

Our Team is made up of Trainers and Therapists who have been specially chosen for their expertise and knowledge in their field, for their professionalism and dedication, and above all else for their passion for helping people to change their lives.

Shelina Mawji

shelina

Shelina graduated from The University of Derby in 2000, with a Bsc (Hons) in Human Resource Management with Psychology, after already having achieved a HND in Business & Finance.

Shelinas career began in the corporate sector having worked for both Virgin as well as Barclays Bank as an Accounts Manager.

Shelina is an experienced trainer, with a proven track record in the HR & Training Sectors, having already written an Induction-Training package for WH Smith Retail, having set up a basic HR Structure for Westminster Racial Equalities Council, as well as project managing a resignation/retention project for Derby City Council.

During her working life, shelina established that there was a connection between stress levels, health and absenteeism and therefore decided to integrate her HR/Training background with a wellbeing and Stress Management approach.

Shelina is a fully qualified Assessor, has a Level 5 Diploma in Stress Management via the Counselling & Psychotherapy Central Awarding Body (CPCAB) and is a full member of the International Stress Management Association (ISMA)

Carl Garton

Carl Garton

Fitness has always been part of my life, my family competed at Olympic level in canoeing and national level in cycling, so with all these influences around me i started early and the bug has stayed with me.

Through competitive canoeing, kung fu, body building and later on kickboxing, I have always loved the discipline required to be good at your chosen sport. Joining the Royal Marines taught me a lot of valuable life skills and gave me the strength of mind to pursue my goals. But it wasn’t until I qualified (at the top of my class) with Premier Training in 2001 to become a Personal Trainer and Sports Therapist, that I realised I had found my vocation in life. I train people with the same passion and determination as I train myself, giving them my undivided attention to get them the results they want. There are no magic answers or gadgets that will give you health & vitality; it comes from old-fashioned hard work, sweat and good nutrition.

2 years ago I discovered Kettlebell’s, and was amazed at what a powerfully intensive and thorough workout they give you. I now use Kettlebell Training extensively with clients, making them leaner, fitter and stronger than they have ever been in their lives.

I now run The Fit Farm Ltd, where we offer Corporate Health & Wellness and Stress Management to the corporate sector, and Personal Training and Sports Massage Therapy to individuals.



© 2019 Press Pause All Rights Reserved | Privacy Policy | Terms Of Use | Site Map | Website created by Web Squared