PRESS PAUSE : STOP STRESS : UNWIND : RECHARGE : then PLAY call 07725 989 290

Energise your workplace and promote staff wellbeing.

Prevention is far less painful and expensive than cure. By being pro-active you can save your company time and money.

Testimonial

"BDSP Partnership has been working with Press Pause for a number of years now; not only is the service she provides excellent but she delivers it with so much enthusiasm and energy that simply dealing with her is revitalising in itself. From the company's point of view she has gone out of her way to create a flexible arrangement which delivers extremely good value for money; from the staff point of view, they love it and many have became regulars (including Directors); so much so that we are often asked if we could increase the occurrence of her visits. It helps that she can offer a wide variety of treatments on site.
Press Pause is one of the best benefit we provide; it shows we care about our staff and the issue of work related stress; it is highly visible and very tangible for staff but low maintenance and very cost effective for the company.
I have absolutely no hesitation in recommending Press Pause to your organisation."
Thomas Russell - BDSP Partnership


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fit4workprogram

FIT4WORK

The Fit Farm currently works in Partnership with PRESS PAUSE to give you the complete FIT4WORK Program. We specialise in providing tailored Health & Wellbeing programs to companies.

FIT4WORK:

Are you getting the most out of your employees?

Think about cause and effect: what you put in – you get out....

Employees need to be nurtured, they need to feel valued. The more you 'do' for them, the more they are willing to do for you.

So what strategies have you got in place to help:

  • REDUCE STAFF TURNOVER?
  • REDUCE TIME OF WORK DUE TO STRESS AND SICKNESS?
  • PROMOTE A HAPPY, PRODUCTIVE WORKFORCE?
  • BOOST PERFORMANCE LEVELS?
  • INCREASE MORAL AND MOTIVATION?

SO HOW DOES THE FIT4WORK: PROGRAM WORK?

The FIT4WORK Program is a multi stage program; allowing you to select what your require as a Company

THE STAGES ARE:

  • HEALTH & FITNESS ASSESSMENT – To identify people who are in 'at risk' categories and advise them on ways of improving results.
  • DIET & NUTRITION – Personalised healthy diet plans for individuals, from our professional nutritionists.
  • WEEKLY EXERCISE CLASSES – Onsite classes to make it as easy as possible to fit exercise into your daily routine
  • ON SITE MASSAGE – To help alleviate the build up of stress, and ease those aches and pains
  • STRESS MANAGEMENT WORKSHOPS –Group & one-to-one sessions, with advice on how to best deal with stress in your daily life.
  • PERSONAL TRAINING – Available to all those who want to lose weight and improve their fitness levels with our professional trainers
  • TEAM BUILDING ACTIVITIES - 3 Peaks Challenge: Why not complete the 3 Peaks Challenge with your work colleagues, you will learn to work as a team and will all finish with a huge sense of achievement.

CONTACT US TODAY, AND START SEEING THE RETURN ON YOU INVESTMENT IN YOUR STAFF.....



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