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Energise your workplace and promote staff wellbeing.

Prevention is far less painful and expensive than cure. By being pro-active you can save your company time and money.

Testimonial

"BDSP Partnership has been working with Press Pause for a number of years now; not only is the service she provides excellent but she delivers it with so much enthusiasm and energy that simply dealing with her is revitalising in itself. From the company's point of view she has gone out of her way to create a flexible arrangement which delivers extremely good value for money; from the staff point of view, they love it and many have became regulars (including Directors); so much so that we are often asked if we could increase the occurrence of her visits. It helps that she can offer a wide variety of treatments on site.
Press Pause is one of the best benefit we provide; it shows we care about our staff and the issue of work related stress; it is highly visible and very tangible for staff but low maintenance and very cost effective for the company.
I have absolutely no hesitation in recommending Press Pause to your organisation."
Thomas Russell - BDSP Partnership


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fit4work-teambuilding

FIT4WORK: TEAM BUILDING ACTIVITIES

peakfitness

3 PEAKS CHALLENGE

  • Is it your dream to climb the Three Peaks, but just don't know how?
  • Do you lack the fitness required to complete this unique challenge?
  • Would you like to get in shape and climb a mountain?

Then Peak Fitness is for you!

Did you know there is typically a 25%-40% failure rate on this challenge, mostly due to improper or inadequate training?

Peak Fitness is an eight week structured programme designed to get you fit and prepared to climb the highest mountains in Britain.

On hand are qualified experts to help every step of the way.

SO, WHATS INVOLVED IN THE TRAINING COURSE?

You will receive the very best in fitness instruction and assessment, a tailor made fitness programme, and training in hill walking and mountain days out.

The eight week programme culminates in climbing the highest mountains in England, Wales and Scotland.

You will be taught by professional mountaineers, mountain leaders and personal trainers all of whom really know their stuff.

The course is designed to take anybody from a basic level of fitness and train them up ready so that you can all complete the challenge together.

You can do the challenge with friends, family or work colleagues, you will learn to work as part of a team and you will all finish with a huge sense of achievement.

All this for a very affordable price, and all under the care and guidance of our professionals.

To find out more speak to one of our professionals today....

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