PRESS PAUSE : STOP STRESS : UNWIND : RECHARGE : then PLAY call 07725 989 290

Energise your workplace and promote staff wellbeing.

Prevention is far less painful and expensive than cure. By being pro-active you can save your company time and money.

Testimonial

"BDSP Partnership has been working with Press Pause for a number of years now; not only is the service she provides excellent but she delivers it with so much enthusiasm and energy that simply dealing with her is revitalising in itself. From the company's point of view she has gone out of her way to create a flexible arrangement which delivers extremely good value for money; from the staff point of view, they love it and many have became regulars (including Directors); so much so that we are often asked if we could increase the occurrence of her visits. It helps that she can offer a wide variety of treatments on site.
Press Pause is one of the best benefit we provide; it shows we care about our staff and the issue of work related stress; it is highly visible and very tangible for staff but low maintenance and very cost effective for the company.
I have absolutely no hesitation in recommending Press Pause to your organisation."
Thomas Russell - BDSP Partnership


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fit4work-dietnutition

FIT4WORK: DIET & NUTRITION

YOU ARE WHAT YOU EAT!

This phrase is as accurate today, as the first time it was coined. Our bodies are literally 'made' from the fuel we feed ourselves, so therefore it makes sense to feed ourselves 'good' fuel, not 'bad'.

Today more than ever, we are making poor decisions in our food choices, based more on time than quality.

Our fast paced lives do not lend themselves to correct preparation and cooking of natural or 'whole foods', our portions sizes are growing and our exercise decreasing.

If you want to enjoy better health and more vitality, then let our Nutritionists help. They can give you helps and advice on diet, shopping, cooking and menus. Allowing you to make good food choices and live a healthier, fuller life!

'Nutrition is the key to a healthier life'

To help you work through your health issues and nutritional problems, we will take a detailed questionnaire lasting about an hour and a half. We will look at the foods you are eating, your lifestyle, your past medical problems going back many years, and the health of your family where possible, to build a picture about your unique situation.

We will work alongside orthodox methods to combine the best treatment for your health, giving you a diet plan to follow and showing you how to cook fast healthy food.

We specialise in healthy weight loss, eating disorders, children with fussy eating, digestive health and IBS, gut disorders and gluten intolerance.

A good diet is central to overall health, contact us today and get your nutrition on track.

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